Looking for a dietitian in Terrebonne or Boisbriand? Houssem offers a supportive, pleasure-based approach focused on overall balance and long-term progress — whether you're aiming to improve sports performance, support your digestive health, or take charge of your metabolic well-being.
Personalized Nutrition Counseling With Houssem Grioune, RD in Terrebonne
Houssem Grioune is a registered dietitian in Terrebonne, Boisbriand, and online.
Credentials
- Member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ)
- Bachelor’s Degree in Nutrition – McGill University
Houssem Grioune, RD
Expert Dietitian in Sports Nutrition, Chronic Disease Management & Nutrient Deficiencies
Boisbriand and Terrebonne, QC | English • French
Hi, I’m Houssem Grioune, a registered dietitian based in Terrebonne and Boisbriand. I help people build a more positive relationship with food while working toward their health and performance goals. My approach focuses on the joy of eating, integrating healthy habits into your overall lifestyle, and offering supportive, no-pressure guidance. Whether you're looking to improve digestion, structure your sports nutrition, or adapt your meals to a health condition, I'm here to support you with clarity and respect.
Specialties and Expertise
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Mindful eating: Learn to eat with awareness, by listening to hunger and fullness cues.
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Cholesterol: Implement concrete habits to support cardiovascular health.
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Diabetes: Manage blood sugar effectively and flexibly, using practical strategies.
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Family & children: Foster a healthy, positive food environment for the whole family.
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High blood pressure: Lower blood pressure with structured, realistic nutrition plans.
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Irritable bowel syndrome (IBS): Relieve digestive symptoms with personalized adjustments.
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Healthy eating: Build realistic, gradual habits into your day-to-day life.
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Sports nutrition: Align your eating with your training, recovery, and performance goals.
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Weight management: Reach your goals with consistency and enjoyment — no unnecessary restriction.
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Digestive health: Improve gut comfort with a tailored approach.
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Polycystic ovary syndrome (PCOS): Manage PCOS symptoms through targeted nutrition.
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Fatty liver (NAFLD / MASLD): Support liver health with adapted, practical nutrition choices.
Nutrition should be a driver of well-being — not a source of stress. My role is to guide you through a process that respects your pace, your preferences, and your goals — using simple, sustainable, and motivating tools.
Why Work With Me?
“Houssem is very attentive and gives great, personalized advice based on your goals. He’s professional, friendly, and clearly committed to supporting his clients. Highly recommended!”
— Lydia B. (free translation)
“A very good dietitian. After working with Houssem Grioune, I highly recommend him”
— Maxim R. (free translation)
More About Me
I’m passionate about nutrition, physical activity, and everything that promotes a balanced lifestyle. I love weight training and sports in general — whether it’s pushing myself or simply staying active day-to-day. Hiking helps me reconnect with nature, just like relaxing at home with my cat. Cooking and the joy of eating are also central to my life — because nourishing yourself should always come with enjoyment, not compromise.
Book your consultation with a dietitian — ask for Houssem Grioune!
Whether you want to build a performance-focused nutrition plan, improve digestive comfort, or adopt long-lasting, motivating habits, I’m here to support you with clarity, respect, and efficiency.
Nutrition consultations in Quebec.
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